HEALTH

3 Tips to Crush Your First Murph

Photo of aDMIN aDMINMay 20, 2024
0 1 Less than a minute
3 Tips to Crush Your First Murph

Former Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares his best advice for the legendary WOD…

Photo of aDMIN aDMINMay 20, 2024
0 1 Less than a minute
Photo of aDMIN

aDMIN

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